they are so crunchy in a not-nutty way. i added some to my peanut butter and jelly sandwich this afternoon for lunch and it was amazing. crunchy in a fun way.
let me tell you about dem der seeds.
they are really high in fiber and omega-3 fatty acids...you know, that stuff thats in fish and whatever. they help lower cholesterol levels and help you digest sugars properly (which helps reduce your risk of diabetes). they also may have some prostate-cancer-fighting properties too!
hooray! flax!!
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